Carrauntoohil, at 1038 metres, is Ireland's highest mountain. It sits in the MacGillycuddy's Reeks just south of Killarney. It is a proper mountain climb, not a hill walk, and the standard route involves serious scrambling and exposure. Around 30,000 people climb it every year and several need rescuing. Here is what you should actually know.

How long does the climb take?

For a fit walker on the Devil's Ladder route (the standard), allow five to seven hours round trip from the Cronin's Yard car park. The first hour is gentle, the second hour climbs steeply on loose rock, the summit takes another ninety minutes from the top of the Ladder, and the descent takes about three hours. Slower walkers can take eight to ten hours total.

Which route should I take?

The Devil's Ladder from Cronin's Yard is the most popular and most damaged. The rocks have shifted into a loose chute and rockfall is genuine. Many local guides now recommend the Brother O'Shea's Gully route as a safer alternative on the way up, with the Heavenly Gates ridge for the experienced. The Coomloughra Horseshoe is the proper full ridge walk and a much bigger undertaking, eight to ten hours, more technical.

For a first-time climber: Brother O'Shea's Gully up, Devil's Ladder down. Or hire a guide.

What gear do I need?

Walking boots, not trainers, with proper ankle support. Waterproof jacket and trousers in the rucksack regardless of forecast; mountain weather changes fast. Two layers on top (base plus a fleece or jumper). Hat and gloves even in summer; the summit ridge can be five degrees cooler than the car park. Two litres of water. Energy food. A map, compass and the skill to use both, or a guide.

Do I need a guide?

If you have not been on a serious mountain before, yes. Several local companies run guided climbs out of Killarney for around eighty to a hundred euros per person, with all the navigation handled and someone who can spot weather coming in. Kerry Climbing and Hidden Ireland Adventures are the longest-running.

If you have proper hill experience, a map, a compass, and the weather is settled, you can climb without a guide. Just register your route at the noticeboard at Cronin's Yard or use the Mountain View hut at Lisleibane.

When is the best time to climb?

May, June and September are the best months. Long days, more settled weather, less rain than midsummer. July and August are doable but the path is busy and the weather is more changeable. October to April is for experienced winter walkers only; the summit ridge gets ice and proper winter equipment is needed.

The weather check that matters

Met Eireann's mountain forecast for Kerry, plus the Mountain Forecast site, plus a local check at the cafe at Cronin's Yard. If two of three are calling for cloud below 800 metres or wind over 50 km/h on the ridge, go a different day.

Is the Devil's Ladder dangerous?

The Ladder is a steep loose-rock chute and a falling rock kicked by a walker above can hit a walker below. A helmet is increasingly worn here. Going up the Ladder is reasonable; coming down on tired legs is where most slips happen. If you are descending the Ladder, take it slow and stay on the line that has been smoothed by traffic, not the loose edges.

The summit

A large iron cross marks the top, erected in 1976 to mark the centenary of a religious congregation. On a clear day you see most of County Kerry, the Dingle Peninsula across to the north, the Atlantic to the west. On a typical Irish day you see fog. Take a photo, eat something, head back down.

After the climb

Cronin's Yard cafe at the trailhead does proper food, soup, sandwiches, hot chocolate. Sit on the bench, take your boots off, watch the next group come down. The Tatler Jack's pub in Killarney is the local recovery spot.